336 CrossFit is a customized program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare your body for the unexpected.
336 has developed subscription-based programs to utilize at home with the same positive results. Available upon request.
I’ve been an athlete my entire life. Now I’m 53 and life catches up to you. I needed more focus to stay dedicated to a daily workout. I dropped into 336 Crossfit and my world changed. Not only did I find people of all ages and fitness levels but I discovered new friends that encourage each other, that geniunely care. Crossfit has gone way beyond my expectations about what it means to be “in shape.” It’s a way of life, and I’m living it.
Classes per Week