Best CrossFit Gym in the Triad

336 CrossFit

A Fitness community. Changing Lives.

336 CrossFit is a customized program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare your body for the unexpected. Serving the Triad- High Point, Greensboro, Winston-Salem, Kernersville, Lexington, and Thomasville

Your goals are our goals.

We all know starting something new can be scary, but at 336 we turn the worry into excitement the moment you come through the door.


We use a step-by-step approach to make the process easy — a free class to meet the coaches and the community, two FREE introductory Fundamentals classes to get you moving with confidence, and then full access to the floor.

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01. TRY IT.

Come in for your free class. Meet other people just like you that took the same step. Our coaches will work with you to answer all questions you have.

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02. PLAN IT.

Our coaches will work with you to set you up for ultimate success in our group classes with our FREE introductory Fundamentals Classes.

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03. DO IT.

Once you are a part of 336 CrossFit you will see why we are the best at what we do! The 336 CrossFit community encourages each other to push forward. Your path to improved health starts here.

Fitness for Everyone.

No matter your starting point, age, or experience — there's a place for you on our floor.


Click on the programs to learn more!

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CrossFit

A full-body program of cardio, weightlifting, gymnastics, and core work — built to prepare you for the unexpected.

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FLEXIBLE CLASS SCHEDULE

High Point, NC CrossFit classes — early mornings, midday, evenings. Find the time that fits.

YOUR DEDICATED COACHING STAFF

Brock

Owner | Head Coach, Level 3 | Programmer

Nik

CrossFit Coach, Level 2 | Nutrition Coach, PNFP | Manager

Rachel

CrossFit Coach, Level 2

Meagan

CrossFit Coach, Level 1

JAKE

CrossFit Coach, Level 2

Member Testimonials

Hear from the members who train, sweat, and grow with us every week.

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I recently joined this gym and I couldn’t be happier! The coaches are extremely supportive. The owner has created such a welcoming and encouraging environment that makes you feel like part of the community right away. Highly recommend!

- Kisbel Diaz
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Great group of coaches, and the workouts are well laid out everyday. After a month in I’ve already seen some great physical changes and stronger overall! 100% recommend to anyone in the area looking to be challenged and get in/stay in shape!

- Jonathan Watts
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Brock, the owner, greeted us when we walked in which was awesome. Gym was recently renovated leaving behind space for both a large class and open workouts. Rachel, our coach, led us a through a well-rounded class including a thorough warm-up.

- Noah Coughlin

FITNESS HAS NO AGE LIMIT.

6

Dedicated Coaches

42

Classes Per Week

6

Days A Week

336

In the Triad

Get In Touch

Have a question or ready to get started? Send us a message and a coach will be in touch the same day.

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Our local partners.

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Your goals are our goals.

Your first class is free. Come meet the coaches, see the floor, and find out why 336 is the best at what we do.