336 CrossFit is a customized program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare your body for the unexpected.
Our CrossFit Lite program uses constantly varied, high intensity, func- tional movements to achieve amazing results.
336 has developed subscription-
based programs to utilize at home with the same positive results. Available in the “Shop now” section for download.
In town for the furniture market from out of state. Was invited to check out 336. Met Brock, Courtney and Boss! Classic crossfit Community culture of encouragement with like-minded athletes working hard to be as fit as they can be. Impressed by the level of fitness by these athletes. Keep up the great work! 336 is transforming lives. Be sure to ask for Boss!
Lives changed each week
Classes per Week