If you are totally new to CrossFit we have some great news. CrossFit will meet you where you currently are with your fitness and ability level.
Our coaches will work with you to make sure the workout and movements are scaled appropriately for where you are right now in your fitness journey.
CrossFit is universally scalable and our coaches will make sure the weight and movements give you the best workout possible. CrossFit is for all ages and ability levels.
It’s incredible the amount of fitness progress I’ve made since being at 336 Crossfit. I’ve other gyms and programs in the past but nothing gets you in shape this fast.
336 Crossfit has changed my life forever, I say 336 CrossFit because I truly believe our gym is unlike any other. Coach Brock is fantastic, he is focused on his athletes living healthier, stronger and more confident lives.